Health and Wellness

18767811_10154332873106910_122849806313444923_n

 

Since we are “elderly” { not really, but we are getting there! }, we decided in December of 2014 to try to eat healthier, get more exercise, and we also added essential oils to our home!  Not just to keep our bodies above the wellness line, but to rid our home of toxic chemicals in our cleaners, personal products, beauty products, and more!

We haven’t pulled it off completely yet, but we have been replacing things a little at a time to become a chemical free homestead!  The exercise part, well, it needs some more refining – to put it mildly!  We are eating much healthier, at least 95% of the time, so that’s a HUGE plus!

As we find new and healthy recipes, exercise ideas, wellness regimes (we have our own daily essential oils that we take and use – that sounds like a good blog post!), I will be posting them all here !!!

Thanks for hanging out with us on the farm – more to come !

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s