What’s for Dinner?

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Since my husband started a new job and is working some evenings, I am on my own for dinner!  What you don’t know (if you don’t know me in “real life”) is that I don’t cook anything but breakfast foods…I will cook eggs, etc. for dinner, but all I cook is “breakfast”.  Ever.  Period.

So I found myself alone the first evening shift and had to come up with something to eat! I remembered seeing a yummy looking recipe on Facebook…something with smoked sausage and cabbage.  I finally found something similar online, but I knew I wasn’t gonna be firing up the grill – the recipe I found was foil packets on the grill!  So, I thought to myself…I am 56 years old, I can do this !

And I did !!!  Let me tell ya, this is the best darn stuff !  This is how it went down…

First I cut up the Hillshire Farms Smoked Sausage in cute little sideways cut pieces and just browned them a little to give them that “grilled” look and to get some juicy flavor in the skillet.  When it was well heated, I took it out and put it in a bowl for later.

Then I put a little oil in my Rachel Ray Oval Dutch Oven from QVC, cut up a few potatoes (I don’t measure anything y’all…I’m sorry!) and one good sized onion and tossed the potatoes in the pan and pan fried (I’m guessing that’s a good term to use) them until they were about 1/2 way done.  I tossed the onions in and stirred it all up and let it cook until the onions were no longer white and crunchy.

Next, I put a head of cabbage (I cut it up in good sized chunks while the potatoes were cooking) in the pan with the potatoes and onions and added about a cup of water to the hot skillet, covered it and let the cabbage cook until tender (or however you prefer it).

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Finally, the sausage got tossed back in on top of everything and stirred up well, then I let it simmer for a few more minutes, covered.

 

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Voilà!  It’s done!  Boy, was it good !

Cleaning the Coop Naturally

 

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Since we are new to chicken “farming”, we wanted to incorporate our love of essential oils in our poultry care! We knew that Lemon Essential Oil is awesome for its cleaning properties and it is all natural, so we decided to use it to deodorize our chicken coop!

This spray works great, is safe for our chickens, and best of all it is  100% chemical free!

  • Using a 16 ounce spray bottle – glass is best – fill 1/2 way with white vinegar
  • add 25 drops of Lemon Essential Oil – you can buy it here – swirling the bottle to mix
  • Fill the rest of the bottle with water

We clean our nesting boxes, roosting bars, and for general coop clean up !

*If you would like more information on how to get your hands on essential oils or how to use them, you can contact me here !

Fizzy Refreshment!

I have to give it to Hubby this time! This was his idea…club soda with Grapefruit Essential Oil – what a treat! Amazingly I have never had club soda and this was just what I need to help support my weight management journey! I quit drinking diet soda a long time ago but I have had a couple in the last few months, looking for that flavored fizz!

Grapefruit EO has so many benefits! Here are just a few:

  • Support your weight-management program by taking Grapefruit Vitality as a dietary supplement. Just add 1–2 drops to a vegetarian gel capsule and take it daily or as often as needed.
  • If you love infused water but are too busy to make it the night before, simply add 2–3 drops of Grapefruit Vitality and other citrus Vitality oils to cold water to make a refreshing drink and stay hydrated.
  • Add it to culinary recipes to add a distinct, citrus flavor. Grapefruit Vitality tastes great in desserts, marinades, and salad dressings.

Find out more about how to get yours here!

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Kombucha

As we get deeper into our health and wellness journey, we are finding more ways to incorporate new things into our bodies! Kombucha is known for its health benefits, mainly for digestive support, but it has many different health benefits.

I spent the afternoon with two of my friends, both of whom embrace the wellness lifestyle like we do! Sheri, from Oily Organic Mama, showed me and our friend Kathy how to “grow” Kombucha! It definitely is an acquired taste…which I know I will learn to love!  She sent us both home with a SCOBY (symbiotic colony of bacteria and yeast), so I am now in the process of brewing my own batch!

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Stay tuned for the progress! In the meantime, go check out Sheri’s recipe and more great info on brewing your own Kombucha here.